Phillipians  4:6-7 NASB Version of the Holy Bible

Be anxious for nothing, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.  And the peace of God, which surpasses all comprehension, will guard your hearts and your minds in Christ Jesus

Pessimism 1:8-9 Defeatist Handbook

 Do not be calm about anything

But in all things consider the worst possible scenarios,

Pace, scream, cry and work yourself into a frenzy.

 Frantically retrace the last 10 years of your life

And every mistake you may have made in an attempt

To figure out how you got yourself into this mess;

 Hoist guilt upon your back

So the weight of it will bear down on you causing such physical anquish

You will be unable to function in any area of your life

Until you discover the non-existent solution to the problem.

 Because misery thrives on good company

Scramble to talk to everyone who will listen,

Expressing all of your fears and doubts

To anyone who will accept an invitation to your pity party.

 And then

ABSOLUTE PANIC will set in

Chaos will take residence in your heart and mind

Destroying your ability to formulate any rational thought,

Rendering you completely defeated

 To the utter delight of the enemy.